Everybody wants to lead an active lifestyle. It is essential for longer-term living in metropolitan areas. However, the average metro dweller often says maintaining healthy living habits is difficult. The stress of the city, along with the pollution, can contribute to severe health issues. Moreover, the lack of fresh food and overuse of personal vehicles can further discourage people from physical activity. 

Healthy living has also entered the narrative of luxury living. Therefore, many real estate developers in New Chandigarh have started providing amenities that enable a healthy lifestyle. Premium flats have gardens, parks, and gyms that promote community fitness practices. 

Benefits of an Active Lifestyle

Physical Health

Adopting an active lifestyle is fundamental to improving physical health. It has a substantial positive impact on long-term health. Regular physical activity becomes a proactive strategy to enhance cardiovascular health.

Such activities are mentioned below: 

• Jogging
• Cycling
• Running
• Open Gym
• Yoga/Meditation

Furthermore, maintaining an active lifestyle is essential for enhancing immunological function. It gives your body the protection to fight diseases and infections successfully. Another significant benefit is maintaining a healthy weight.

Engaging in regular exercise helps reduce the risk of chronic illnesses such as:

• Obesity
• Diabetes
• High Blood Pressure
• Cardiovascular diseases
• PCOD/PCOS

The numerous advantages of leading an active lifestyle are life-changing. It promotes improved physical health.

Mental Health

Another advantage of an active lifestyle is enhanced mental health. Regular physical activity releases endorphins. They are also called the “feel-good” hormones. These hormones work as a source of mental rejuvenation. They are essential for 

• Stress Relief
• Anxiety Management
• Relieving Depression

The benefits to your mental health don’t end here. Research has shown a strong correlation between an active lifestyle and better cognitive performance. You will have higher mental clarity and better memory. Moreover, pursuing an active lifestyle has been linked to a decreased risk of mental decline. 

Social Benefits

Fitness classes are another benefit of an active lifestyle. They provide the opportunity to form priceless social connections. The advantages of leading an active lifestyle include establishing significant relationships with those who possess comparable interests. These social ties develop into essential elements of general well-being and greatly enhance an optimistic view of life.

Beyond the health benefits of exercise, an active lifestyle fosters a community support network. The connections made during these activities become cornerstones of emotional well-being.

How Residential Projects Can Promote an Active Lifestyle

Luxury flats in Zirakpur incorporate the following amenities in their infrastructure to promote active living. These amenities are designed to motivate residents to walk and run more efficiently. 

Amenities and Facilities

Amenities play a vital role in encouraging physical activity among residents. People want to use stuff they pay for. Therefore, real estate developers build the following amenities in their projects: 

• Swimming pools: Swimming enthusiasts use all their muscles and cardiovascular systems in the exercise. 
• Gyms: Strength training and cardio exercises are possible at the gym. 
• Jogging tracks: Jogging is an excellent way to beat heart disease and diabetes. 
• Yoga studios: Yoga is amazing for stress management and mental relaxation. 

Green Spaces and Open Areas

The best residential projects in Zirakpur have ample green spaces like parks and gardens. These spaces have fresh, oxygenated air all year round. Hence, they are great places for breathing exercises. Walking barefoot on the green grass is also a relaxing exercise for the mind. Senior citizens and children can benefit from these open spaces. 

Community Events and Activities

The society can participate in regular fitness activities like yoga. The yoga studios and community halls built by the developers are excellent venues for these activities. They improve social cohesion and cooperation between different members of the society. Hence, the society becomes a peaceful place as a whole. 

Successful Residential Projects with Active Lifestyle Features

KS Group’s upcoming projects  have all the amenities mentioned above. These amenities will Promote an active lifestyle in the residents. The residents will also constantly be able to spend their leisure time in the gardens. These projects will be the best residential projects in Zirakpur. 

How Real Estate Developers Promote Healthy Living

Real estate developers in Chandigarh should take note of the factors mentioned above. Consumers are becoming increasingly health conscious. Their lifestyle changes are not just limited to food now. They want to exercise daily and need a conducive environment that encourages them to do the same. Hence, adding at least one fitness amenity to their projects would benefit developers. 

KS Group’s vision is to provide a healthy lifestyle combined with modern luxury apartments, following this vision KS Group is introducing apartments that offer more green spaces and world class amenities, creating a perfect blend of comfort, nature and luxury flats in Zirakpur.